> For the complete documentation index, see [llms.txt](https://docs.parallels.cn/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.parallels.cn/pdfm-20-ug-zh_cn/parallels-desktop-for-mac-20-yong-hu-zhi-nan/gao-ji-zhu-ti/shi-yong-xu-ni-ji/xia-zai-yu-pei-zhi-de-xu-ni-ji.md).

# 下载预配置的虚拟机

如果您没有足够的时间来新建具有所需配置的虚拟机，则可以下载具有预定义配置的立即可用的虚拟机。

### **下载 Parallels 免费系统**

Parallels 免费系统是具有多种操作系统（Linux、Windows、Android）的预建虚拟机。

要下载此类系统并将它用于 Parallels Desktop，请执行以下操作：

1. 选择**文件** > **新建**。
2. 在**免费系统**部分中选择所需的系统，单击**继续**，然后按照屏幕上的说明操作。

下载完成后，您就可以开始在 Parallels Desktop 中使用这个系统了。


---

# Agent Instructions
This documentation is published with GitBook. GitBook is the documentation platform designed so that both humans and AI agents can read, navigate, and reason over technical content effectively. Learn more at gitbook.com.

## Querying This Documentation
If you need additional information that is not directly available in this page, you can query the documentation dynamically by asking a question.

Perform an HTTP GET request on the current page URL with the `ask` query parameter, and the optional `goal` query parameter:

```
GET https://docs.parallels.cn/pdfm-20-ug-zh_cn/parallels-desktop-for-mac-20-yong-hu-zhi-nan/gao-ji-zhu-ti/shi-yong-xu-ni-ji/xia-zai-yu-pei-zhi-de-xu-ni-ji.md?ask=<question>&goal=<endgoal>
```

`ask` is the immediate question: it should be specific, self-contained, and written in natural language.
`goal` is optional and describes the broader end goal you are ultimately trying to accomplish on behalf of the user. GitBook uses it to tailor the answer towards what is most useful for that goal.

The response will contain a direct answer to the question and relevant excerpts and sources from the documentation.

Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.
